Belmont Village Hosts: Habit of Happiness - Building Resilience in Stressful Times

Join Belmont Village for this two-part series where we’ll discuss joy and strategies that can increase happiness, resilience and well-being. Part I: Taking in the Good We’ll discuss how to resist worry and negative thoughts and share strategies to increase our ability to enjoy and benefit from the positive moments in our lives. Part II: How to Feel Loved Learn the cost of loneliness and strategies for growing our happiness by building stronger connections with family, friends, colleagues, and even strangers. Speaker: Anthony (Tony) Zipple, ScD. MBA Tony Zipple is a licensed psychologist who consults, teaches, and coaches in areas related to personal happiness and resilience. Believing that we all deserve authentic happiness, he applies research in positive psychology to help clients achieve higher levels of purpose, joy and productivity.

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Website: https://go.evvnt.com/3788567-0

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