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  • Intro to Mindfulness (Session #1)

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    Intro to Mindfulness (Session #1)

    Tuesday, April 18, 2023

    2:00 PM - 3:00 PM

    2:00 PM - 3:00 PM See all dates and Times

    Brighton Memorial Library

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    04/18/2023 02:00 PM 04/18/2023 03:00 PM America/Anguilla Intro to Mindfulness (Session #1) Join Lori Lefkowitz of Sunlitmoon Studio to learn about mindfulness and how it can benefit our health and happiness. Participants should wear comfortable clothing and bring a yoga bolster or blanket to sit on the floor. Chairs will also be provided. See website for info on sessions 2-4. Register by calling 784-5300 or emailing [email protected] LinksWebsite: https://go.evvnt.com/1600294-0 Details & Tickets: https://www.upcomingevents.com/rochester/events/brighton-memorial-library/intro-to-mindfulness-session-1-93744?ref=uceaddevent Brighton Memorial Library, 2300 Elmwood Avenue, Rochester, NY, 14618

    Categories

    Education, Educational, Good For Families, Health & Wellness, Kids & Family, Literary & Books

    Neighborhoods

    Cobbs Hill (Rochester)
    East Avenue (Rochester)
    Park Avenue (Rochester)
    Swillburg (Rochester)

    Join Lori Lefkowitz of Sunlitmoon Studio to learn about mindfulness and how it can benefit our health and happiness. Participants should wear comfortable clothing and bring a yoga bolster or blanket to sit on the floor. Chairs will also be provided. See website for info on sessions 2-4. Register by calling 784-5300 or emailing [email protected].

    Event Links

    Website: https://go.evvnt.com/1600294-0

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