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Intro to Mindfulness (Session #1)
Join Lori Lefkowitz of Sunlitmoon Studio to learn about mindfulness and how it can benefit our health and happiness. Participants should wear comfortable clothing and bring a yoga bolster or blanket to sit on the floor. Chairs will also be provided. See website for info on sessions 2-4. Register by calling 784-5300 or emailing [email protected].
Event Links
Website: https://go.evvnt.com/1600294-0
