This slow flow class is designed to help you release tension, connect with your breath, and move with intention—perfect for all levels, including beginners.
Nancy’s therapeutic approach offers a supportive space to unwind, restore balance, and build resilience through gentle movement and guided breathwork.
Come as you are and leave feeling grounded, centered, and refreshed.
Event Links
Tickets: https://go.evvnt.com/3737410-0
Website: https://go.evvnt.com/3737410-2
