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Yoga on the Mountain Hike
Elevate your spirit while hiking along a serene 3-mile loop near the top of Heavenly Mountain (elev 4,000 ft). Breathe in the crisp mountain air as we pause for brief Hatha and Pranayama poses along the way before concluding with a full yoga practice at the Art of Living Retreat Center. This is a free event with yoga class, mats, blocks, and blankets included. Advance registration is required to keep the group experience on the trail mindfully quiet (12 people). If interested, please complete the Event Registration Form [https://blueridgefriends.org/hcregistration/]
Event Links
Facebook: https://go.evvnt.com/3679551-0
