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  • Yoga for Grownups

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    Yoga for Grownups

    Sunday, April 12, 2026

    1:30 PM - 2:30 PM

    1:30 PM - 2:30 PM See all dates and Times

    The Hot Yoga Spot

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    04/12/2026 01:30 PM 04/12/2026 02:30 PM America/Anguilla Yoga for Grownups Hot yoga can be a beneficial, low-impact exercise option for older adults looking to improve flexibility, strength, and balance. This class is perfect for beginners or those who are looking for a slower paced and more descriptive experience. Participants can expect to develop body awareness, link movement with breath and learn basic poses along with their modifications to build strength slowly and safely.Event LinksTickets: https://go.evvnt.com/3575132-0Website: https://go.evvnt.com/3575132-2 Details & Tickets: https://www.upcomingevents.com/albany/events/the-hot-yoga-spot/yoga-for-grownups-635731?ref=uceaddevent The Hot Yoga Spot, 1475 Western Avenue, Albany, NY, 12203

    Categories

    Fitness-Oriented, Health & Wellness, Outdoors & Recreation

    Hot yoga can be a beneficial, low-impact exercise option for older adults looking to improve flexibility, strength, and balance. This class is perfect for beginners or those who are looking for a slower paced and more descriptive experience. Participants can expect to develop body awareness, link movement with breath and learn basic poses along with their modifications to build strength slowly and safely.

    Event Links

    Tickets: https://go.evvnt.com/3575132-0

    Website: https://go.evvnt.com/3575132-2

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