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Yoga Basics for Stress Relief
New to yoga? Interested in relieving stress and anxiety? Would you like to increase strength and flexibility? Might you like to experience greater inner peace and improve your mental, physical, and emotional well-being? Then this class is for YOU! Learn foundational yoga postures that assist in enhancing body awareness while accessing the benefits of yoga in a relaxing atmosphere with soothing music. Everybody is welcome! No experience required.
Beginner Yoga Class with balance of standing, forward bending, twisting, backhanding, and relaxing poses.
Event Links
Tickets: https://go.evvnt.com/2719162-0
