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Women's Self-Defense and Personal Safety Workshop
Be Prepared. Be Protective. Empower Yourself!
Join us for an unforgettable, action-packed training designed for women, taught by experienced instructors from JTR Jujutsu International's Women’s Self-Defense & Safety Program. Everyone deserves to feel safe and confident. This hands-on crash course is designed to empower you with real-life skills to protect yourself.
What to Expect
This 3-hour class combines:
Fitness: A moderate to high-intensity training with stretching, cardio, and striking drills (elbows, knees, and more!) using padded gear
Simulation: Practice drills to respond to common threats women face
Education: View crime videos to enhance your situational awareness for safety. You’ll leave feeling stronger, smarter, and more prepared — no prior experience needed!
A Class to Take Together
Perfect for:
Academic Groups
Community Groups
Groups of Friends
Women’s Interest Groups
Workout Challenge
You’re not just taking a class, you’re prioritizing your survival and safety. Watch our past WSD Crash-Course in motion: Video Preview
Location: 4429 Wisconsin Ave NW, Washington, DC, 20016 (Tenleytown/ AU)
Learn more about our weekly classes and WSD program: jtrjujutsu.com/womens
Questions? Email us at [email protected]
Call/Text: 202-203-8056
Sign-up Now
February 8th
JTR Jujutsu International
4429 Wisconsin Ave NW
Washington DC, USA 20016
(202) 203-8056
www.JTRjujutsu.com
Event Links
Tickets: https://go.evvnt.com/3455107-0
Website: https://go.evvnt.com/3455107-2
