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The Practice of Qigong - Movement Meditation
Qigong is a series of movements widely practiced for healing, reducing stress and anxiety and preventing illness.
The practice involves training mind and body to focus on “qi” -- breathing that harmonizes with gentle, slow movement.
Instructor Claire R. Cohn, B.F.A., M.A. will teach an introductory class on Qigong as a movement meditation for self-healing.
No prior experience is required. RSVP as space is limited.
Event Links
Tickets: https://go.evvnt.com/2488130-0
Website: https://go.evvnt.com/2488130-2
