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There is a lot of hype surrounding the topic of superfoods, but can they really increase longevity? Can they prevent disease and keep you healthier? Give you more energy? If you've been hearing about superfoods and want a better understanding of what they are and what they do, please join us for this interactive workshop. You will leave knowing how to identify superfoods, how these powerhouses benefit you, and how to find and incorporate them into your healthy lifestyle.
This in-person event is free and open to the public. Registration is required. To register call the library at 518-274-7071 or register online at www.thetroylibrary.org.
The Troy Public Library exists to provide quality service to the residents of the City of Troy in an open and non-judgmental environment with free access to library materials in a variety of formats. The Troy Public Library is located at 100 Second Street, Troy, NY.
Event Links
Tickets: https://go.evvnt.com/2503062-0
Website: https://go.evvnt.com/2503062-2
