Stress & Digestion: How stress affects your gut and what you can do about it!

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Thursday, March 28, 2024

4:30 PM - 5:30 PM

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03/28/2024 04:30 PM 03/28/2024 05:30 PM America/Boise Stress & Digestion: How stress affects your gut and what you can do about it! Poor digestion is responsible for a variety of symptoms that can diminish our quality of life and prevent us from being fully present. Join us for this free class with certified Nutritionist Rebecca Hazelton to learn how to improve digestion. We will learn how: Stress effects your ability to break down your food Imbalances in your digestion creates common symptoms like low or inconsistent energy, excess body fat, digestive symptoms (gas, bloating, irregular BM’s), headaches, and more 3 powerful keys & 12 tools you need to transform your digestion so you can have balanced weight, more energy, & enjoy your life more fully!Event LinksWebsite: https://go.evvnt.com/2279619-0 Details & Tickets: https://www.upcomingevents.com/san-jose/events/capitola-branch-library/stress-digestion-how-stress-affects-your-gut-and-what-you-can-do-about-it-194855?ref=uceaddevent Capitola Branch Library, 2005 Wharf Road, Capitola, CA, 95010

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Health & Wellness

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Poor digestion is responsible for a variety of symptoms that can diminish our quality of life and prevent us from being fully present. Join us for this free class with certified Nutritionist Rebecca Hazelton to learn how to improve digestion. We will learn how: Stress effects your ability to break down your food Imbalances in your digestion creates common symptoms like low or inconsistent energy, excess body fat, digestive symptoms (gas, bloating, irregular BM’s), headaches, and more 3 powerful keys & 12 tools you need to transform your digestion so you can have balanced weight, more energy, & enjoy your life more fully!

Event Links

Website: https://go.evvnt.com/2279619-0

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