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This class focuses on a combination of guided and solo meditation, intertwined with music from singing bowls and other instruments. It incorporate Qigong (chee-gung) by engaging the body in gentle mindful stretches. Beginner friendly. No previous experience necessary!
Wear comfortable clothes.
Yoga mats and blankets are welcome.
Instructor Jennifer Sherman
For Reservation or info call or text 480-980-8739
Event Links
Tickets: https://go.evvnt.com/2215232-0
Website: https://go.evvnt.com/2215232-2
