Sound Bath Meditation

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Tuesday, January 21, 2025

6:30 PM - 7:30 PM

Metropolitan Library System - Ralph Ellison Library

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01/21/2025 06:30 PM 01/21/2025 07:30 PM America/Atikokan Sound Bath Meditation Join wellness practitioners Anna and Mark of MARKANNA Wellness for a relaxing sound bath and meditation at your local library! A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound with sound bowls and other instruments to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. Ralph Ellison Library does have some yoga mats, but feel free to bring your own. Also, you may want a pillow and blanket and to wear comfortable clothes. Details & Tickets: https://www.upcomingevents.com/oklahoma-city/events/metropolitan-library-system-ralph-ellison-library/sound-bath-meditation-365525?ref=uceaddevent Metropolitan Library System - Ralph Ellison Library, 2000 Northeast 23rd Street, Oklahoma City, OK, 73111

Neighborhoods

Adventure District (Oklahoma City)
Capitol Campus (Oklahoma City)
Flatiron District (Oklahoma City)
Lincoln Terrace (Oklahoma City)

Join wellness practitioners Anna and Mark of MARKANNA Wellness for a relaxing sound bath and meditation at your local library! A sound bath is a deeply-immersive, full-body listening experience that intentionally uses sound with sound bowls and other instruments to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body. Ralph Ellison Library does have some yoga mats, but feel free to bring your own. Also, you may want a pillow and blanket and to wear comfortable clothes.

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