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Somatic Stress Release for Caregivers at Chandler Hub, Wednesday, May 20
Come Back Into Your Body with Somatic Stress Release for Caregivers with Healthy Living Nurse Practitioner Amy McLean. This workshop offers a gentle, practical way to release stress through the body — not by talking about it, but by listening to it. This workshop is for you if: You feel stressed, tense, or disconnected from your body; you want practical tools you can actually use in daily life; you’re curious about nervous system regulation & embodied wellness.
Event Links
Website: https://go.evvnt.com/3618841-0
