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  • Seated Dance for Seniors
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    Seated Dance for Seniors

    Thursday, July 09, 2026

    10:30 AM - 11:30 AM

    10:30 AM - 11:30 AM See all dates and Times

    Mays Landing Branch - Atlantic County Library System

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    07/09/2026 10:30 AM 07/09/2026 11:30 AM America/Anguilla Seated Dance for Seniors Seated Dance is a gentle, adapted form of exercise designed for older adults to enhance flexibility, balance, strength, and mental well-being. Utilizing chairs for safety and accessibility, it is highly effective for reducing stress and maintaining joint mobility in seniors of all fitness levels, including those with limited mobility.Event LinksWebsite: https://go.evvnt.com/3664562-0 Details & Tickets: https://www.upcomingevents.com/atlantic-city/events/mays-landing-branch-atlantic-county-library-system/seated-dance-for-seniors-665885?ref=uceaddevent Mays Landing Branch - Atlantic County Library System, 40 Farragut Avenue, Hamilton, NJ, 08330

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    Education, Educational, Literary & Books

    Seated Dance is a gentle, adapted form of exercise designed for older adults to enhance flexibility, balance, strength, and mental well-being. Utilizing chairs for safety and accessibility, it is highly effective for reducing stress and maintaining joint mobility in seniors of all fitness levels, including those with limited mobility.

    Event Links

    Website: https://go.evvnt.com/3664562-0

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