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Relax & Recenter: Chair Yoga for Caregivers & Seniors
Join friends from Perfectly Imperfect Yoga at Oakwood Creative Care's Dementia Hub in Mesa on Friday, June 20, from 10:00 - 11:00 AM for a free session of Chair Yoga! Chair yoga is a great alternative to traditional yoga, instead focusing on movement and stretches that participants can enjoy while sitting comfortably. This session is ideal for older adults seeking a fun, new fitness activity that doesn't require braving the heat, as well as caregivers in need of respite and a chance to de-stress. No prior experience needed!
Event Links
Website: https://go.evvnt.com/3111682-0
