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  • Reducing Stress Through Meditation

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    Reducing Stress Through Meditation

    Friday, October 11, 2024

    2:00 PM - 3:00 PM

    2:00 PM - 3:00 PM See all dates and Times

    Rudolfo Anaya North Valley Public Library

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    10/11/2024 02:00 PM 10/11/2024 03:00 PM America/Bahia_Banderas Reducing Stress Through Meditation The scientific community has recently been exploring the use of meditation as a healing modality. Join William Smith, retired Army Lt. Colonel, as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually.Event LinksWebsite: https://go.evvnt.com/2648376-0 Details & Tickets: https://www.upcomingevents.com/albuquerque/events/rudolfo-anaya-north-valley-public-library/reducing-stress-through-meditation-305880?ref=uceaddevent Rudolfo Anaya North Valley Public Library, 7704 2nd Street Northwest, Albuquerque, NM, 87107

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    Health & Wellness, Meditation & Yoga

    The scientific community has recently been exploring the use of meditation as a healing modality. Join William Smith, retired Army Lt. Colonel, as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually.

    Event Links

    Website: https://go.evvnt.com/2648376-0

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