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QIGONG Workshop for Beginners
Join us at ʻAʻala Park for a beginners
QIGONG workshop with Anne Au
Free event, but registration required.
QIGONG is a holistic practice that integrates gentle movements,
breath control, meditation, proper posture, and intention to
promote overall health and well being. QIGONG emphasizes the
interconnectedness of mind , body, and spirit making it a
powerfull tool for personal transformation and well being
Anné Au embodies the rich tapestry of her diverse heritage as a Hawaiian, Chinese, and Irish woman,
seamlessly intertwining her life with the art of Kung Fu. She has over 30 years of dedicated practice, she
continually refines her skills in this ancient martial discipline. In 2005, Anné achieved the esteemed title of Sifu,
receiving her certification from the Wing Sing Tong in Kung Fu and QiGong, a testament to her expertise and
commitment to teaching.
- Wear comfortable, loose fitting clothes
- Comfortable shoes
- Bring Drinking Water
Event Links
Tickets: https://go.evvnt.com/3299292-0
