Polar Plunge

What is a Polar Plunge? A Polar Plunge is the act of submerging your body in cold ice water (59 degrees Fahrenheit or less) for an extended period of time. Polar Plunges are an incredible tool for boosting the health of the body and mind. By decreasing your core body temperature, a Polar Plunge can deliver a wide range of benefits. Perhaps the most important is reducing inflammation in the body and building mental resilience. About the experience : • includes a 20 minute breath workshop , coaching through the ice plunge, a hot tub, out door shower • usually takes 90 minutes but can change depending on the size of the group • bring a bathing suit, towel, warm robe if you have one, and warm cozy clothing Investment: $40 Presale $45 at Door >Bring a Friend < $60 Presale for two tickets $70 at Door for two tickets

Event Links

Tickets: https://go.evvnt.com/2217614-0

Website: https://go.evvnt.com/2217614-2

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