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Pilates & Flow
June 2025 Workshop Week at Los Sabrosos Dance Co. brings you...
Pilates & Flow by Lauren
Monday July 28th 6-7 PM
Suitable for all levels, the class begins by building slow heat through Vinyasa yoga to increase your heart rate and prepare your muscles for deeper work. You’ll focus on creating long, lean muscles and enhancing core strength with Pilates techniques, helping you achieve a toned physique and improve your overall health and well-being.
$30 Regular Entry/ $20 Early Bird
*Early Bird Ends July 18th Use code WORKSHOPWEEK at checkout to activate discount.*
Register online now or call 412-465-0290 for more info!
Pre-registration highly recommended. Workshops with low registrations may be canceled.
Event Links
Tickets: https://go.evvnt.com/3135325-0
Website: https://go.evvnt.com/3135325-2
