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Pelvic Floor and Gut
In this workshop, we will discuss the pelvic floor connection to common bowel conditions like constipation and IBS and how we can improve these things with yoga, breathwork, life-style changes, stress reduction, pelvic floor physical therapy and more! We will be doing a blend of education/discussion and gentle movements on your yoga mat. Dr. Emily Mason is a pelvic floor physical therapist, yoga instructor, and women's health coach who is passionate about pelvic health and wellness.
Cost: $25 or 20 All Access Pass
Event Links
Website: https://go.evvnt.com/2486831-0
