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Nutrient Optimization for Women's Health
As women dealing with changes in hormones and in our bodies as we age, how can we optimize our nutrition so that we feel our best?
Find out by attending our seminar with Tylynn Ludwig, Registered Dietitian Nutritionist and friend of the Transformation Center.
You'll gain important insights on nutrition pertaining to:
- food choices before and after menopause
- how to support bone strength and maintain lean muscle as we age
- strategies for supporting body composition goals
Our Monthly Seminar Series is free and open to anyone, no sign-up needed!
The Transformation Center is conveniently located near the intersection of Mineral Point Road and the Beltline.
(Free parking and accessible entrance on east side of building)
Event Links
Website: https://go.evvnt.com/2424175-0
