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Nurturing Your Pelvic Florr
This workshop offers some of the common reasons for leaking, strong urgency and frequent urination and how these can be addressed with yoga, breathwork, life-style changes, stress reduction, posture, pelvic floor physical therapy and more! The sessions is a blend of education/discussion and gentle movements on your yoga mat. Dr. Emily is a pelvic floor physical therapist, yoga instructor, and women's health coach who is passionate about pelvic health and wellness. $25 or $20 All Access.
Event Links
Website: https://go.evvnt.com/2240258-0
