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Let Go of Your Past: Meditation Retreat
Holding onto painful experiences can harm us in so many ways, damaging our confidence and creativity, and limiting our ability to live life to the fullest. During this retreat at Kadampa Meditation Center Chicago, we will practice meditations on subtle impermanence so you can shed the weight of your past, find peace, and move on with your life with wisdom and joy.
During each session, KMC Chicago's main teacher and Buddhist monk Gen Zamling will provide practical instruction and guide meditations you can practice anytime. You are welcome to ask any questions during the sessions.
We will observe silence during our brief breaks to enhance our meditative experience. Join us at the end for an informal Q&A and light refreshments if you wish.
Perfect for both beginners and seasoned meditators; absolutely everyone is welcome.
SCHEDULE
2:00 - 3:00pm: Teaching and Meditation Session 1
3:20 - 4:00pm: Teaching and Meditation Session 2
4:20 - 5:00pm: Teaching and Meditation Session 3
Light refreshments and social time will follow the retreat
Event Links
Tickets: https://go.evvnt.com/2002054-0
