Kick Stigma to the Curb - Event + Class with Nicole at Gritbox

We’ll dive deep into the importance of normalizing conversations surrounding mental health and we’ll bust some of the most common mental health myths and information to help de-stigmatize them. Let’s kick stigma to the curb! You can register for the Q&A panel and Gritbox class, or just the Q&A panel portion of the event. Proceeds will benefit NAMI Charlotte, an organization of families, friends and individuals whose lives have been affected by mental illness. Donations support NAMI’s goals and mental health initiatives as they strive to raise awareness and decrease the stigma of mental health issues. NAMI provides free of charge support, education, and advocacy programs to all those affected by mental illness in Charlotte. About Nicole Mielnicki Mental Health Therapist LCSW, TF-CBT + Gritbox Coach Nicole joined the Gritbox coaching team because she believes in the power of physical health as a release for emotions, and the impact kickboxing has on mental health. She loves how Gritbox provides individuals with a place to release it all without any judgment.Nicole is a Mental Health Therapist and the Clinical Program Manager at Cauthen Counseling. She's also certified in Nutritional Mental Health and Trauma Focused Cognitive Behavioral Therapy (TFCBT), and Suicide Prevention. About Madina Alam Mental Health Therapist M.S., LMHC, LCMHC + Bachelor Contestant Season 28 Madina is a licensed mental health therapist. She specializes in anxiety disorders, using a behavioral approach. She is a firm believer there is only so much talking that can be done in therapy, and she loves educating clients, providers and the general population about the importance of behavioral change. She is a model, speaker and was also on a reality show and has found that all of these facets of her life have one common thread, and that is: life's best lesson is learning to live with discomfort, versus trying to get rid of it.

Event Links

Tickets: https://go.evvnt.com/2415063-0

Website: https://go.evvnt.com/2415063-2

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