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Joyful Breath; Laughter Yoga
Laughter Yoga combines playful laughter exercises with gentle yoga breathing techniques to enhance health and happiness.
Perfect for all ages and fitness levels, this unique workshop will help you release stress, connect with others, and boost your overall well-being.
Experience the transformative power of laughter in a supportive and joyful environment. Come laugh with us and leave feeling lighter and brighter!
Highlights:
• Guided laughter exercises to stimulate genuine laughter
• Breathing techniques to calm the body and mind
• Group interactions that promote camaraderie and a sense of community
• Benefits of sustained laughter, such as improved mood, strengthened immune system, and increased energy levels
Any questions or inquiries to instructor: Jean Wilkerson, CLYL 513-885-8085
What to Bring:
• Comfortable clothing for movement
• Water bottle to stay hydrated
• An open heart and your best giggles
$20 per person. Register at SoaringSoulWellness.com or at Lovelight on MindBody.
Event Links
Tickets: https://go.evvnt.com/2500934-0
Website: https://go.evvnt.com/2500934-2
