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  • I AM Yoga Nidra

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    I AM Yoga Nidra

    Saturday, July 11, 2026

    10:30 AM - 11:30 AM

    10:30 AM - 11:30 AM See all dates and Times

    127 W Rodney French Blvd

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    07/11/2026 10:30 AM 07/11/2026 11:30 AM America/Anguilla I AM Yoga Nidra I AM Yoga Nidra is an effortless ancient guided meditation technique that consists of a series of body, breath and awareness techniques designed to help you gently move into progressive states of relaxation / non-doing. In this practice you may be lying down, reclining, leaning against something, whatever is comfortable to you. This is the easiest way to gain the benefits of meditation without having to learn how to meditate. Minimum Benefits of Yoga Nidra: Relaxation, restoration, stress management, awareness. You may bring a Yoga mat or something to lie on, pillows (one for head and one for knees to support lower back), eye mask, blanket, water and a journal. The studio has additional ... Details & Tickets: https://www.upcomingevents.com/providence/events/127-w-rodney-french-blvd/i-am-yoga-nidra-682723?ref=uceaddevent 127 W Rodney French Blvd, 127 West Rodney French Boulevard, New Bedford, MA, 02744

    Categories

    Fitness-Oriented, Health & Wellness, Outdoor Event, Outdoors & Recreation, Sports, Sports Event

    Neighborhoods

    Bliss Corner (Dartmouth)

    I AM Yoga Nidra is an effortless ancient guided meditation technique that consists of a series of body, breath and awareness techniques designed to help you gently move into progressive states of relaxation / non-doing. In this practice you may be lying down, reclining, leaning against something, whatever is comfortable to you. This is the easiest way to gain the benefits of meditation without having to learn how to meditate. Minimum Benefits of Yoga Nidra: Relaxation, restoration, stress management, awareness. You may bring a Yoga mat or something to lie on, pillows (one for head and one for knees to support lower back), eye mask, blanket, water and a journal. The studio has additional props that you can borrow such as blocks, straps, blankets, and bolsters.

    Event Links

    Tickets: https://go.evvnt.com/3722442-0

    Website: https://go.evvnt.com/3722442-2

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