×
Your location has been changed to Houston area.
This Event has Passed
Join us on Saturday, December 7th, for a day of self-care, introducing you to Mind-Body Skills to assist in stress reduction and trauma relief. As a participant, you will learn and experience valuable ways and techniques to enrich your life while enjoying a time of relaxation and healing. The skills we will learn may include breathing, movement, guided imagery, and biofeedback to help you regulate your nervous system and generate your own relaxation.
Event Links
Tickets: https://go.evvnt.com/2763791-0
Website: https://go.evvnt.com/2763791-2
