Group Hypnosis: Honoring Your Temple

Many of us have been taught to treat the body as something to control, criticize, or override. In this gentle group hypnosis journey, you’re invited to soften those patterns and come into deeper communion with the wisdom of your physical form. Honoring Your Temple is an opportunity to return home to your body with tenderness, curiosity, and reverence — to remember that your body is not just a vessel, but an ally and sacred guide on your healing path. What to expect: Through gentle, therapeutic guidance, you’ll be invited to revisit a meaningful memory involving your mother or a maternal figure, allowing space for reflection, resolution, and healing. We’ll ground into connection with the Divine Mother and Earth Mother, inviting in their unconditional love and support and experiencing an energetic clearing of inherited patterns and beliefs that no longer serve you. We’ll close with time for integration, optional sharing, and a final energetic cleansing to help you leave feeling grounded and renewed. Comfortable clothing is recommended Blankets, backjacks, and bolsters will be provided Optional items to bring: yoga mat, journal What is Hypnosis? Hypnosis is a natural, relaxed state of focused awareness that allows you to deeply connect with your subconscious mind. In this receptive state, you are open to positive suggestions, insights, and healing, making it a powerful tool for personal transformation. Contrary to popular misconceptions, hypnosis doesn’t involve losing control; rather, it’s about gaining access to the deeper layers of your mind where true healing and change can occur. Benefits of Hypnosis Deep Relaxation and Stress Relief: Hypnosis helps calm the nervous system, creating a state of inner peace and relaxation. Access to Subconscious Insights: Gain clarity and uncover patterns, beliefs, or emotions stored in your subconscious mind. Release of Emotional Blocks: Let go of fears, doubts, or limiting beliefs that may be holding you back. Enhanced Inner Connection: Strengthen your bond with your higher self, spirit guides, and inner wisdom. Healing and Growth: Create space for healing past wounds and embracing transformation in your life. Join Us Whether you are new to hypnosis or a seasoned traveler of the inner realms, we welcome you to join us every 2nd Sunday for Group Hypnosis. Each month, we’ll explore a unique theme aligned with the natural flow of the seasons, bringing healing, peace, and empowerment to your life. Bio Samira Ghassemian is a spiritual hypnotherapist and student of shamanic medicine in the Shipibo tradition. What began as a quest to heal herself from a lifelong struggle with mental health issues and the lasting effects of trauma developed into a deep commitment to her soul’s mission to assist and guide others along the path of healing, reclamation, and awakening. Working within a trauma-informed lens, she is passionate about bringing together elements from her diverse background of studies, including Reiki, hypnotherapy, somatics, and plant medicine, to create a holistic approach that supports the unique needs of each individual and helps restore balance and harmony of the mind, body, heart, and spirit. weatherandtide.com | @healingwithsamira

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