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Release the heaviness. Whether you are navigating the raw edges of recent loss or carrying the weight of a long-held sorrow, this is a dedicated hour to breathe, process, and be in community.
This is not a space for clinical diagnosis or forced solutions—it is a sanctuary for the reality of your experience. We gather to acknowledge that grief is not a problem to be solved, but a landscape to be walked.
Each gathering is customized by exact needs of attendees at that moment and may include open discussion, processing and stress-relief tools and other powerful protocols. Group ends with brief healing meditation.
The Details
When: Second Tuesday of every month | 10:30 a.m.
Where: Martha Cooper Library, 1377 N. Catalina Ave
Facilitators:
Valerie Denogean, Hospice Social Worker
Ryn Gargulinski, Hospice Chaplain, Somatic Grief Specialist
Cost: Free and open to the public.
Event Links
Inquiries: https://go.evvnt.com/3753928-0
