Gentle Tai Chi Qigong

This Event has Passed

Friday, May 01, 2026

1:00 PM - 1:55 PM

Add to Calendar

05/01/2026 01:00 PM 05/01/2026 01:55 PM America/Boise Gentle Tai Chi Qigong Gentle Tai Chi (originally called Easy Tai Chi) was developed over 15 years ago for Parkinson's patients. This form of tai chi is done standing with both feet on the floor. The moves are stationary, so it can also be done sitting. Balance aids such as the back of a chair or a walker can be used, if needed. This class starts with 30 minutes of warm-up activities from the 4000-year-old practice of Qigong: Stretches, Breathwork, and Movements to stimulate/improve joint flexibility, circulation, posture, and relaxation. Instructor: Trudy Sherman Available live on Zoom https://www.kaleidoscope-dance.com/zoom-class-registrationEvent LinksTickets: https://go.evvnt.com/3603720-0Website: https://go.e... Details & Tickets: https://www.upcomingevents.com/mesa/events/kaleidoscope-dance-space/gentle-tai-chi-qigong-645531?ref=uceaddevent Kaleidoscope Dance Space, 2848 South Carriage Lane, Mesa, AZ, 85202

Categories

Good For Families, Kids & Family

View Event Website »

Gentle Tai Chi (originally called Easy Tai Chi) was developed over 15 years ago for Parkinson's patients. This form of tai chi is done standing with both feet on the floor. The moves are stationary, so it can also be done sitting. Balance aids such as the back of a chair or a walker can be used, if needed. This class starts with 30 minutes of warm-up activities from the 4000-year-old practice of Qigong: Stretches, Breathwork, and Movements to stimulate/improve joint flexibility, circulation, posture, and relaxation. Instructor: Trudy Sherman Available live on Zoom https://www.kaleidoscope-dance.com/zoom-class-registration

Event Links

Tickets: https://go.evvnt.com/3603720-0

Website: https://go.evvnt.com/3603720-2

View Less

Select Region

Or

Search by Zip