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Free Yoga Class with Fran Gallo: Non-Violent Protest Engagement
Join Yoga instructor Fran Gallo for this FREE Hatha yoga class. As we Bend, Balance, and Breathe, this one-hour class will prepare us for non-violent protest engagement at the NO KINGS DAY MARCH, taking place all across the US on Saturday, June 14.
The yoga practice will consist of stretching to relax and keep tension at bay, breathing to stay centered and calm, and warrior poses to remind ourselves of how strong our bodies, minds, and spirits are. If you are planning to attend the NO KINGS DAY MARCH after class, you will be fully prepared, as peaceful, proactive, and engaged Americans.
Please note: No Yoga Mats will be provided, but mats are not required, as it will be hard to march with a mat in hand and the class will take place on carpet. All levels of practice welcome, from beginners to seasoned yogis.
Event Links
Tickets: https://go.evvnt.com/3096902-0
