Free HIIT + LISS Weekend Workout!

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Saturday, August 10, 2024

9:00 AM - 11:00 AM

Spine & Rehab Specialists Physical Therapy

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08/10/2024 09:00 AM 08/10/2024 11:00 AM America/Bahia_Banderas Free HIIT + LISS Weekend Workout! 🔥 Volume 1: HIIT (High Intensity Interval Training) 9:00-9:45 AM Experience a high-energy workout with short bursts of intense exercise followed by brief rest periods. Perfect for burning calories, maintaining muscle, and improve cardiovascular fitness. 💧Volume 2: LISS (Low Intensity Steady State) 10:00-10:45 AM Enjoy a steady, low-intensity workout focused on maintaining a consistent pace. Ideal for building endurance and promotes fat burning, all while being gentle on the joints and muscles. Doors open at 8:45 AM.Event LinksTickets: https://go.evvnt.com/2566370-0 Details & Tickets: https://www.upcomingevents.com/el-paso/events/spine-rehab-specialists-physical-therapy/free-hiit-liss-weekend-workout-279002?ref=uceaddevent Spine & Rehab Specialists Physical Therapy, 6358 Edgemere Boulevard, El Paso, TX, 79925

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Central (El Paso)
Cielo Vista (El Paso)
San Juan (El Paso)
United (El Paso)

🔥 Volume 1: HIIT (High Intensity Interval Training) 9:00-9:45 AM Experience a high-energy workout with short bursts of intense exercise followed by brief rest periods. Perfect for burning calories, maintaining muscle, and improve cardiovascular fitness. 💧Volume 2: LISS (Low Intensity Steady State) 10:00-10:45 AM Enjoy a steady, low-intensity workout focused on maintaining a consistent pace. Ideal for building endurance and promotes fat burning, all while being gentle on the joints and muscles. Doors open at 8:45 AM.

Event Links

Tickets: https://go.evvnt.com/2566370-0

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