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Forest Serenity; Mindful Hike & Sound Bath
Join Inner Journey & Soaring Soul Wellness for rejuvenation in the forest with fellow wellness community. Hike is a go-at-your-own-pace style with lots of encouragement to pause and take it all in. After your hike, immerse yourself in a restorative sound bath session, where the soothing vibrations of crystal bowls will harmonize your mind, body, and spirit. This unique experience promises peace, relaxation, and a deep connection to nature. Refresh your soul with us in the heart of the forest.
WHERE:
Ault Park in Cincinnati, Ohio
We will meet at the Valley Trail head, street parking is along Observatory Avenue.
TIPS:
Dress for comfort.
Bring water for hydration.
Optional: bring picnic blanket for sound bath comfort, towel to dry feet if creek earthing.
SCHEDULE:
10:00am Mindfulness Meditation & Gentle Stretching
10:30am Mindful Forest Walking & Optional Creek Earthing
11:30am Forest-Side Sound Bath & Closing Meditation
Event Links
Tickets: https://go.evvnt.com/2539617-0
