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Family Yoga
Your family will get to practice fine and gross motor skills, social and group skills, and begin to learn mindfulness and breathing/calming tools. Free and open to the public! All ages are welcome but these classes include kids and their adults.
Cynthia Aguillón Bernard, founder of ATX Yoga Girl:
“One conscious breath in and out is a meditation.”
This is the intention and spirit behind ATX Yoga Girl, a {mobile} community wellness studio featuring a cohesive collection of offerings including mindful movement (yoga,) mindfulness and sound meditation for both kids and adults.
Event Links
Website: https://go.evvnt.com/2501062-0
