This Event has Passed
Fall Kitchari Cleanse
Saturday, November 02, 2024 - 11:30 AM
to Saturday, November 16, 2024 - 5:00 PM
11:30 AM - 5:00 PM See all dates and Times
Prepare the mind, body & digestive system for the holiday season.
A Fall kitchari cleanse is a gentle way to reset the body and mind, especially as the season transitions into autumn. This cleanse centers around eating kitchari, a simple, nourishing dish made from rice and split mung beans, often spiced with digestive herbs like cumin, coriander, ginger, and turmeric.
Robert will work with each participant and prepare individualized spices and guidance to understand imbalances and bring each individual back into harmony before the holiday season.
** Cost of workshop includes Kitchari supplies and customized herbs. **
$135.00 for Members/Class Pass holders
$175.00 for Non-Members, includes two weeks of unlimited Yoga
Dates: Saturday
Nov. 2nd, 12:30 - 3:30 pm: Introduction/Cooking/Personalized Plan
Nov. 9th, 4 - 6 pm: Halfway point & Check-in
Nov. 16th, 4 to 6 pm: Wrap-up and Community
Registration Closes October 31st.
