Experience Belly Dancing: Enjoy all It has to offer!

Experience Belly Dancing: Enjoy all It has to offer! Have you ever watched a movie and saw beautiful women belly dancing? Did you know there is many styles of belly dance? Did you know men even do it? Have you watched her in a Mediterranean restaurant and thought you would really like to try that sometime? What about.... I wish I looked that good! Belly dance is more than sex, and desire! It's about women, culture, and sisterhood. More importantly it's about your health and wellness. You could even say it's about taking care of your body the way women have for centuries without a gym! Come along on a mini dance journey for 6 weeks while we sip homemade wine from the Schoolyard Winery. We will explore belly dance fundamentals. Learn about how your individual body works. Even how to use it to enhance our health and wellness thru belly dancing. Belly dance knows no age, size, or personal challenge. It was secretly enjoyed by all women all over the world as a right of passage, a means of preparation for child bearing, and a way to keep healthy, active, and fit during old age. You can even use it as stress relief or your personal form of therapy! Over time you will gain better posture, balance, confidence, and grace. Build muscle definition and toning thru regular practice. Strengthening your pelvic floor region, legs, hips and core, arms both inside and out. Belly dance even supports your spine, and definitely helps you look and feel sexier in your own skin. What have you got to loose? We will have a 6 week foundation building class for belly dance. No experience in dance is required. Come for the wine, the fun, to feel better about yourself, exercise, or with friends! Whatever the reason just come dance! In class I will explain the various styles associated with belly dance. We will breakdown the basic fundamental moves for Tribal Fusion and ATS into the smallest parts to help anyone learn and dabble with beginner combinations. We will practice until you feel comfortable, put everything together to music and just dance! Wednesdays July 9th thru August 13th 6pm to 8 pm. $20 per class gives you a 2 hour Class with warm up, cool down and a glass of your favorite wine included. Each class will build on the previous class so committing to all 6 weeks is ideal. You can continue after the 6 weeks if desired. Pre-registration Required. You can pay at class. We will be holding class at the beautiful Schoolyard Winery directly across from the Verona post office at 14923 WALTON-VERONA ROAD VERONA, KENTUCKY 41092 There is several ways to sign up. Contact the Schoolyard Winery at 859-814-4126, text 859-242-2087, Facebook Messenger, or message me on email [email protected] Don't forget to check us out on Facebook! https://www.facebook.com/share/1AoypWTV4Z/

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