Ever tweaked your back just reaching for the remote? Then join us for Body Mechanics at Hefner Mansi

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Thursday, January 22, 2026

1:00 PM - 2:30 PM

Hefner Mansions Senior Independent Living

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01/22/2026 01:00 PM 01/22/2026 02:30 PM America/Atikokan Ever tweaked your back just reaching for the remote? Then join us for Body Mechanics at Hefner Mansi Ever tweaked your back just reaching for the remote? Don’t let lifting leave you laid up. Come hang out with us on Thursday, January 22nd, at 1:00 pm for a fun, hands-on session all about Body Mechanics. We’ll show you how to sit, stand, lift, and bend the right way—so you can keep moving (and avoid those “ouch” moments). You’ll get practical tips straight from the experts at Select Rehabilitation. Trust us, your back will thank you. RSVP to Sherita by January 21st at (405) 451-1667. Details & Tickets: https://www.upcomingevents.com/oklahoma-city/events/hefner-mansions-senior-independent-living/ever-tweaked-your-back-just-reaching-for-the-remote-then-join-us-for-body-mechanics-at-hefner-mansi-587006?ref=uceaddevent Hefner Mansions Senior Independent Living, 7700 West Hefner Road, Oklahoma City, OK, 73162

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Good For Families, Kids & Family

Ever tweaked your back just reaching for the remote? Don’t let lifting leave you laid up. Come hang out with us on Thursday, January 22nd, at 1:00 pm for a fun, hands-on session all about Body Mechanics. We’ll show you how to sit, stand, lift, and bend the right way—so you can keep moving (and avoid those “ouch” moments). You’ll get practical tips straight from the experts at Select Rehabilitation. Trust us, your back will thank you. RSVP to Sherita by January 21st at (405) 451-1667.

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