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Evening Forest Bathing
Based on the Japanese tradition of Shinrin-Yoku, a wellness practice developed in the 1980s, each unique walk inspires mindful connections with the natural elements of the woods for a range of healthful benefits.
According to Linda, “Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system.”
Event Links
Website: https://go.evvnt.com/2486635-0
Tickets: https://go.evvnt.com/2486635-2
