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Establishing Your Meditation Practice
Dive into the practice of meditation! Establishing a consistent meditation practice is one of the greatest challenges for novice meditators. In addition to learning meditation techniques to foster peace and calm in mind and body, you will discover ways to help establish a regular home practice. Open to new students and experienced meditators who may wish to re-establish a regular practice. $40 for four weeks
Event Links
Website: https://go.evvnt.com/2563710-0
