Embracing Feminine Rage: Somatic Exercises for Anger and Healing

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Thursday, February 19, 2026

6:00 PM - 7:30 PM

Counseling and Wellness Center of Pittsburgh

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02/19/2026 06:00 PM 02/19/2026 07:30 PM America/Anguilla Embracing Feminine Rage: Somatic Exercises for Anger and Healing Anger is a natural and necessary emotion. Yet for many women, expressing anger has been stigmatized, leaving it unprocessed and lingering in the body. Through guided somatic exercises, movement, and reflection, you’ll connect with your body’s experience of anger, release suppressed emotions, and tap into the wisdom and strength anger offers. Rather than suppress or fear this powerful emotion, we’ll learn to embrace it as a force for healing, self-discovery, and authenticity.Event LinksTickets: https://go.evvnt.com/3471809-0Website: https://go.evvnt.com/3471809-2 Details & Tickets: https://www.upcomingevents.com/pittsburgh/events/counseling-and-wellness-center-of-pittsburgh/embracing-feminine-rage-somatic-exercises-for-anger-and-healing-598669?ref=uceaddevent Counseling and Wellness Center of Pittsburgh, 600 Rugh Street, Greensburg, PA, 15601

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South Greensburg (Greensburg)
Southwest Greensburg (Greensburg)

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Anger is a natural and necessary emotion. Yet for many women, expressing anger has been stigmatized, leaving it unprocessed and lingering in the body. Through guided somatic exercises, movement, and reflection, you’ll connect with your body’s experience of anger, release suppressed emotions, and tap into the wisdom and strength anger offers. Rather than suppress or fear this powerful emotion, we’ll learn to embrace it as a force for healing, self-discovery, and authenticity.

Event Links

Tickets: https://go.evvnt.com/3471809-0

Website: https://go.evvnt.com/3471809-2

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