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Develop Your Personal Action Plan for Self-Care through the Holiday Season


We do assessments on everything in our lives – Now it is time to look at our most important investment:  OURSELVES! Join Donna Drucker, LCSW on November 14 at the Social Sciences Building SO-44 Room 112, from 12pm to 1pm. Attendees will have the opportunity to develop their own personal action plan to include prioritizing self-care aimed at obtaining balance of body, mind, spirit, and relationships.  We will address health, productivity, reducing stress and anxiety, while putting some fun back into our lives!  Together we will build upon our strengths and coping skills which provide a solid foundation aimed at resiliency for whatever may fall into our lives. 

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Website: https://go.evvnt.com/2028094-0

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