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Daily Joy: Simple Everyday Hacks to Thrive at Work and in Life with Nicole
In honor of Mental Health Awareness Month, join us for an inspiring and uplifting workshop that blends the science of happiness with everyday strategies for greater joy, both in your personal life and your work life. Rooted in insights from Gallup’s World Happiness Report, Gretchen Rubin’s The Happiness Project, and research in positive psychology, this session is designed for individuals and professionals who are ready to reconnect with themselves, recharge their energy, and show up more fully—whether at work, at home, or anywhere in between. You’ll leave this session not only feeling lighter and more inspired but with practical, science-backed tools to support your emotional well-being, boost your mindset, and create space for more happiness in the day-to-day.
What You’ll Take Away:
Daily rituals and micro-habits to boost your mood, energy, and presence at work and at home
Mindfulness and gratitude practices have been proven to increase long-term satisfaction and resilience
A powerful understanding of how joy, purpose, and integrity work together to support a more fulfilling life and career
Real-life well-being hacks inspired by global happiness trends and workplace well-being research
A renewed perspective that puts you back at the center of your mental and emotional wellbeing
This workshop is perfect for individuals who:
Are feeling stretched thin and want to reclaim a sense of calm and joy.
Are navigating career demands, caregiving roles, or transitions and need practical tools to stay grounded.
Want to feel more present, purposeful, and connected in daily life.
Are looking for fresh inspiration to thrive in work and in life.
Price: $45
Event Links
Tickets: https://go.evvnt.com/3035940-0
Website: https://go.evvnt.com/3035940-2
