Coping with Grief and Loss During the Holidays

The togetherness of family and friends are key elements for celebrating the holidays. This can make the holidays difficult for people grieving the loss of a loved one. Holiday cheer can bring unpleasant emotions and painful feelings such as anxiety, anger, sadness, or disbelief, even in the midst of joy. It is important and healthy to get support while preparing for the holiday season. This time of reflection will offer several strategies to help you, or someone you know who is grieving, to navigate the potentially stormy waters of the holidays. Dates and Details Saturday, November 16, 2024 9:00am – 12:00pm The cost of this retreat is $35 About the Facilitator Mary Jane Carreno is a Grief Facilitator and Support Specialist. Her advanced studies include a bachelor’s and master’s degrees in Health Education along with two other master’s degrees and doctorate studies in Education. Her personal journey with loss and grief has been with family members and her late husband and daughter that warrants exposure for her to understand the needs that would be necessary for self-growth. She has also been teaching grief courses for eight years at churches and conducting memorial services. She has written many grief prayers, reflections and poems that have enhanced her well-being. She is currently an online teacher and university supervisor for student teachers.

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Tickets: https://go.evvnt.com/2722308-0

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