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Community Event Promotes Self-Care and Emotional Well-Being to New and Expectant Parents
"Embrace Yourself" invites expectant parents, new parents, and caregivers to this supportive and informative event focused on building self-confidence, resilience, and emotional well-being. Alongside these topics, attendees will gain crucial insights on safeguarding infants against respiratory illnesses, including respiratory syncytial virus (RSV). The day is designed to create a space for learning, connection, and self-care. This event will be held in English; however, Spanish-speaking staff members will be present to assist.
Activities will include:
Seated Yoga Session: Suitable for all levels, this session encourages relaxation and grounding.
Brunch Social: Attendees can enjoy a delicious brunch, fostering community and connection.
Candle-Making Workshop: A hands-on activity where participants can create their own candle to take home.
Q&A Session: A dedicated time for attendees to ask questions and gain personal insights from experts, including an OBGYN, a registered nurse, and a perinatal mental health professional.
Special Giveaways:
Tote bags with essential items for both parents and babies
Location:
Date: Saturday, November 9th
Time: 10 a.m. – 2 p.m. EST
Location: Plainfield Performing Arts Center, 724 Park Ave, Plainfield, NJ 07060
For more information about this event, please contact Chanelle Church: [email protected]
Event Links
Facebook: https://go.evvnt.com/2730546-0
