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  • Calm Your Anxiety: A Yoga + Mindfulness Workshop

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    Calm Your Anxiety: A Yoga + Mindfulness Workshop

    Thursday, August 07, 2025

    7:00 PM - 9:00 PM

    7:00 PM - 9:00 PM See all dates and Times

    43454 Crossroads Dr

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    08/07/2025 07:00 PM 08/07/2025 09:00 PM America/Anguilla Calm Your Anxiety: A Yoga + Mindfulness Workshop Join us for a peaceful evening designed to help you slow down, release tension, and reconnect with your breath. In this 2-hour workshop, we’ll explore gentle movement, grounding breathwork, and mindfulness techniques to soothe the nervous system and quiet an anxious mind and body. Led by experienced Yoga Therapist Nancy McGovern, this workshop is perfect for anyone looking to create more calm, clarity, and emotional balance—no prior yoga experience needed. Just come as you are.Event LinksTickets: https://go.evvnt.com/3187147-0Website: https://go.evvnt.com/3187147-2 Details & Tickets: https://www.upcomingevents.com/washington-dc/events/43454-crossroads-dr/calm-your-anxiety-a-yoga-mindfulness-workshop-502422?ref=uceaddevent 43454 Crossroads Dr, 43454 Crossroads Drive, Ashburn, VA, 20147

    Categories

    Fitness-Oriented, Health & Wellness, Meditation & Yoga, Outdoors & Recreation

    Join us for a peaceful evening designed to help you slow down, release tension, and reconnect with your breath. In this 2-hour workshop, we’ll explore gentle movement, grounding breathwork, and mindfulness techniques to soothe the nervous system and quiet an anxious mind and body. Led by experienced Yoga Therapist Nancy McGovern, this workshop is perfect for anyone looking to create more calm, clarity, and emotional balance—no prior yoga experience needed. Just come as you are.

    Event Links

    Tickets: https://go.evvnt.com/3187147-0

    Website: https://go.evvnt.com/3187147-2

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