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TFI Physical Therapy (2500 W Bradley Pl Unit F) in Chicago will host a guided Breathing Workshop and benefit to support the American Lung Association on Saturday, January 27 from 2 p.m. to 3:15 p.m. Tickets are $20 per person and 100% of event proceeds will support the American Lung Association’s year-round programs to prevent lung disease and improve lung health for all.
Led by co-owner, physical therapist and recovery specialist, Ryan LeFever, the workshop will teach tools and techniques for proper breathing. Many people take for granted the myriad of benefits that intentional respiration can produce: lowered blood pressure, improved immune system functioning, and increased physical energy to name a few. Guests will gain a deeper understanding of the science behind healthy breathing and learn simple tactics to incorporate into their daily routines.
In addition to breathwork education, this event will help fundraise for the American Lung Association. The ALA is on a mission to save lives by improving lung health and preventing lung disease. Through education, advocacy, and research, their programs help millions of individuals across the country.
To learn more and to buy tickets, visit https://funraise.org/give/American-Lung-Association/0c2f24fd-55b6-4e2d-a819-ff059aef3bca/
Event Links
Tickets: https://go.evvnt.com/2203672-0
