×
Your location has been changed to Queens area.
This Event has Passed
Breathe In, Freak Out: A workshop for the perpetually anxious
Join me for Breathe In, Freak Out: A Workshop For the Perpetually Anxious on Sun Dec 03 2023 at 1:00 in Pleasant Ridge, MI.
This workshop offers participants a practical approach to managing anxiety. Attendees will leave with a greater understanding of the root causes of their anxiety, practical, easy-to-use strategies to cope, and a personalized plan for managing symptoms effectively. This event provides a safe space and supportive environment for participants to gain valuable insights, share experiences, and acquire the skills to lead a more balanced and anxiety-free life.
This in-person event is designed to help you navigate the rollercoaster of anxiety in a supportive and relaxed environment. Led by Monica, an experienced therapist specializing in the treatment of anxiety and trauma, this workshop offers practical tools and techniques to manage anxiety and find inner peace.
Discover effective exercises, practices, and personalized strategies to calm your mind and body. Whether you're dealing with everyday stress or chronic anxiety, this workshop will empower you to embrace your anxiety and live a more balanced life.
Don't miss this opportunity to connect with others who understand and learn valuable skills to transform your relationship with anxiety.
Reserve your spot now!
Event Links
Tickets: https://go.evvnt.com/2047736-0
