Welcome to UpcomingEvents.com!! We hope to see you at an event SOON!
Search

Select Region

Featured Regions

Philadelphia, PA Baltimore, MD Atlantic City, NJ

Not what you're looking for? See All Cities

Or

Search by Zip

Large

Breaking the Fast: Breakfast Essentials


Eating a nutrient-dense, protein-rich breakfast helps to stabilize both cortisol and blood sugar levels. Breakfast is the perfect time to combat the stress we face throughout the day by optimizing our morning spike in cortisol. In this nutrition workshop, Dr. Axtell will discuss intermittent fasting and best foods to start the day. Think beyond energy-zapping bagels and cereal! You will sample nourishing breakfast foods and also go home with plenty of recipes to make a daily healthy breakfast achievable & sustainable. When: Saturday, March 16 from 9:30-11 am Where: Lakeside Natural Medicine 3510 N Oakland Ave, Suite 203 Shorewood, WI 53211 Cost: In-person $50 (includes recipes and food tasting) Recording $39 (includes recipes)

Event Links

Tickets: https://go.evvnt.com/2238649-0

Website: https://go.evvnt.com/2238649-2

Read More

View Less

Top