Mindfulness-Based Cognitive Behavioral Therapy Online Course from Centre of Excellence Online (98% Off)
Online redemption only. Limit 1 per person, may buy 2 additional as gift(s).
Learn the foundational principles of deploying mindfulness to overcome feelings of anxiety, anger, and depression in 150-hour course
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The Deal
- Mindfulness-Based CBT Online Course ($384.85 value)
This program is based on the Mindfulness-based Stress Reduction (MBSR) program that was developed by mindfulness pioneer Jon Kabat-Zinn. Participants will learn the practice of mindfulness, which can help address ailments including depression, anxiety, and pain.
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